Paul is a busy Washington, DC Attorney who has been a 1TO1 client for 13 years. Paul does personal training at the 1TO1 Fitness Center at 1750 K Street three days per week and also exercises on days he does not see his trainer.

In Paul’s words:

“The 1TO1 trainers push me harder than I could push myself.  They come up with innovative and ever-changing ways of challenging me physically and mentally.  I never fully know what to expect, and I feel a sense of accomplishment after each workout. My training at 1TO1 has made me stronger and more fit.  It is a welcome break to my workday that allows me to return to the office invigorated and refreshed.  As a result of my training, I have greater confidence in my capabilities and  still feel youthful.”