Bob has been a 1TO1 Champion for over 25 years. We have had the pleasure of training Bob at both of our Washington, DC facilities and now at our Tysons Corner location as his office is now in Tysons. Bob is a great example of how consistent exercise keeps you young at heart and in body. We train Bob at a level of intensity that most people half his age could not handle, yet Bob keeps coming back for more week after week, month after month, and year after year. Bob says he “likes the variety that different trainers bring, the way trainers push you to get a maximum workout, and the programs that are designed to counteract the effect of being an old guy sitting at a desk all day. I’m probably fitter than I ever was, relative to my age. And I know I always feel like I am standing up straighter and taller after a session.” Keep up the great work Bob, we look forward to profiling you again at your 50 year anniversary with 1TO1 when you are outpacing even more generations.