Corporate Wellness: Virtual Group Training

HELP YOUR EMPLOYEES DESTRESS, MOVE MORE AND STAY CONNECTED WHILE WORKING REMOTELY!

COVID-19 has changed how individuals work out — and how we help them to do so. We’re bringing our elite strength and conditioning workouts to corporate teams virtually. Besides providing a great full-body workout, our sessions help connect your employees, reduce anxiety, sustain the immune system, and improve quality of sleep.

Now more than ever, it’s crucial to encourage your employees not to skip their fitness routine. We’ll work with you to design a custom program that addresses your team’s unique needs and group dynamic.

Our Program Includes:

  • Customized workouts with 1TO1’s elite personal trainers, including warm-up and movement prep; and strength exercises using body weight, resistance bands and/or dumbbells
  • Exercises progressions and modifications to accommodate all fitness levels
  • Employee access to a complete archive of previous team workouts
  • Personal training options as an added wellness incentive for your team

Check out this sample clip from a recent group virtual training session with our team:

Ready to help your team get the most our of their workday and beyond? Contact us today to discuss a custom program for your company!

GET STARTED TODAY!