Our Biggest Promotion in 40 Years

Make 2026 your year of real, lasting, fitness that fits your life, your body, and your goals.

For nearly four decades, 1TO1 Fitness has been the D.C. area’s leading personal training company. We help clients of all ages and fitness levels enjoy and stick with safe and effective exercise.

Try a Complimentary Training Session

No Commitment. No Sales Pressure.

If you decide you would like to continue training with us, we have no joining fee, and no packages or long-term commitment are required. We have a monthly fee of $59, and sessions are $99 billed at the end of each month. We also have an optional Monthly 8 Plan and waive our monthly fee for clients who commit to training at least 8 times per month.

To schedule your complimentary trial session, please let us know what day(s) of the week and time(s) of day would work for you in the “Trial Session Availability” box below. We will then email you appointment options and a link for you to complete a Goals, Lifestyle, & Health History Questionnaire.

If you would like to chat with us on the phone before scheduling your trial session, please let us know the best day/time for us to reach you in the “Best Time to Call” box below.