Multi-Directional Training. Champion Ryan Norton & Worst Breakfast Foods

We hope you’re enjoying this beautiful Spring weather we’ve been having! Check out our March eNewsletter below, which includes a great article about multi-directional training, the top 10 worst breakfast foods, and our latest One To One Champion, Ryan Norton! 

Check out our Champions gallery for lots of great inspiration from your fellow clients. And please be sure to  follow us on Facebook  to stay in the loop about all of the exciting things taking place at One To One Fitness.