Try us out! No Commitment. No Pressure. Just an Opportunity to Improve Your Life!

Our first step is simply to get to know you – your goals, past experience if any, any medical considerations you may have, your time availability and scheduling needs, and your level of motivation.

Next, we’ll take you through a few trial One To One personal training sessions, just to help you decide if you would like to become a One To One client. These trial sessions will give you an opportunity to experience One To One, Fitness and will give us the opportunity to assess your current fitness level, posture, movement capacity, strength, flexibility and endurance; and to show you what we would recommend for you.

You will be under no obligation to continue and you will not be subject to any sales pressure. We believe that our sincere desire to help our clients, along with our expertise and the tremendously high caliber of our service (which you will have experienced), will all sell themselves. Our hope is that you will allow us to continue training you and that you will become another of our highly valued and appreciated clients.

Please complete the information below so that we can tell you more about our two-session trials and answer any questions that you may have.